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Message from our leaders

At Kaiser Permanente we are dedicated to being the best place to work in health care. We believe that being the best means having employees who feel supported and inspired about leading a healthy life. We ask you to invest in your own wellness and we are committed to helping you do just that.

Health for the Holidays

Ring in a healthy new year with Health for the Holidays, an eight-week program to help you thrive throughout the season and keep off the holiday pounds. You'll receive an email once a week with challenges, tips, and resources on topics such as mindfulness, healthy eating, managing holiday finances, giving back, and more. Register today and celebrate a healthier you this holiday season. Registration opens on Oct. 27, 2014, and the program runs from Nov. 17, 2014 through Jan. 5, 2015. Participants who complete the program and fill out the evaluation survey will receive a reward.

Total Health Assessment

This online program will help you examine what's affecting your overall health—from how often you exercise to what you eat in the morning. After answering some questions about your overall health, you will receive a customized action plan to help you succeed in making healthier lifestyle choices. You will also receive follow-up emails to monitor your progress. *

Preventive Services

Check to see if you are up-to-date on your preventive screenings and immunizations. If you are not current, then take the necessary next steps. To check your preventive services any time, go to your doctor's home page at and find “Preventive Services”. Available to Kaiser Permanente members.

KP Preventive Care Mobile App

Now available on your Apple or Android mobile device, KP Preventive Care can help you take wellness to the next level. Convenient appointment reminders, timely health tips, and personalized alerts about the care you need to stay healthy are available for Kaiser Permanente members. For more information and to download the app for free, go to the Apple App store or Google Play or visit

What's happening in your area:

Learn about wellness programs and events happening near you.

Make a Call

for your Health!

Wellness Coaches offer personalized guidance to help you achieve your health goals in the areas of exercise, weight management, healthy eating, tobacco cessation, and stress. One-on-one phone visits are available weekdays from 8:30 a.m. to 7:00 p.m. and Saturdays from 8:30 a.m. to 5:00 p.m.

Call 1-866-251-4514 to schedule an appointment.

To learn more about  Wellness Coaching  click here.  Available to Kaiser Permanente members.