Want to take steps toward your healthy weight goal while giving back to the community? Join the eight-week Pound for Pound Challenge on Go KP! For every pound that KP employees lose collectively between Jan. 18 and March 14, Kaiser Permanente will donate a pound of produce to Feeding America®, the national food bank network. Sign up today to get immediate access to tips, strategies, and resources to help you reach your weight goal. Visit Go KP to learn more and get started.
This online program will help you examine what's affecting your overall health—from how often you exercise to what you eat in the morning. After answering some questions about your overall health, you will receive a customized action plan to help you succeed in making healthier lifestyle choices. You will also receive follow-up emails to monitor your progress. *
Check to see if you are up-to-date on your preventive screenings and immunizations. If you are not current, then take the necessary next steps. To check your preventive services any time, go to your doctor's home page at kp.org/mydoctor and find “Preventive Services”. Available to Kaiser Permanente members.
Now available on your Apple or Android mobile device, KP Preventive Care can help you take wellness to the next level. Convenient appointment reminders, timely health tips, and personalized alerts about the care you need to stay healthy are available for Kaiser Permanente members. For more information and to download the app for free, go to the Apple App store or Google Play or visit kp.org/mydoctor/mobile.
What's happening in your area:
Learn about wellness programs and events happening near you.