Cooking Healthy with Dr. Ben Maring

Meet Dr. Ben Maring

Get to know Dr. Ben Maring and learn how to cook healthy, tasty food for you and your family. We hope the recipes inspire you to spend some time in your own kitchen. Now get cooking!

Avocado Chocolate Pudding

Avocado chocolate pudding? Follow along with Dr. Maring as he disguises this amazing super fruit as a delicious, healthy dessert.

Vegetarian Tacos

These yummy wraps use roasted cauliflower, sweet potato, summer squash, cherry tomatoes, and corn for a crunchy filling that’s great for the whole family.

Baked Fish and Chips

Bake up some delicious fish and chips with Kaiser Permanente’s Dr. Ben Maring. They’re crunchy without being fried and great for the whole family.

Baked Sweet Potato Wedges

Learn how to make delicious, baked sweet potato wedges, a healthier take on the kid favorite, french fries.