Healthy Eating

Get nourished

HealthMedia® Nourish™

Sign on to Nourish™ to get an in-depth look at what you eat every day and to help you make healthy food choices. After evaluating your daily eating habits, you will receive a personalized plan that teaches you the link between good nutrition and good...

Health Coach: SMART Eating

[vc_row][vc_column width="2/3"][vc_column_text] This online program features Dr. Sheri Pruitt who will serve as your health coach. She will teach you new skills, at your own pace. Learn techniques for how best to eat and manage your eating behavior over time. Available to Kaiser Permanente members. [/vc_column_text][/vc_column][/vc_row]...

Food for Health

Food for Health is a place for Kaiser Permanente physicians, nurses, and dietitians to post recipes and talk about important issues related to nutrition and health. Get inspired to prepare delicious, healthy dishes for you and your family....

Cooking Tips & Tricks

Easy and quick tips show you how to sharpen your kitchen knife, slice cherry tomatoes, pit avocados and much more....

Get Cooking

Need a lesson in mincing garlic, pan-roasting chicken, or whipping up a quick red wine vinaigrette? If he can cook easy, healthy meals at home—so can you. ...

The FruitGuys

The FruitGuys deliver sustainably-farmed and organic produce right to your desk at a special rate for Kaiser Permanente employees. Try The FruitGuys TakeHome cases to take home and prepare great meals with the accompanying produce guide and recipes. If you want healthy snacks to keep...

In The Kitchen With Carole

Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat....

Ready to Lose Weight

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. ...