Ready to make a healthy change?
Wellness coaches offer personalized guidance to help you achieve your health goals in the areas of exercise, weight management, healthy eating, tobacco cessation, and stress. One-on-one phone visits are available weekdays from 8:30 a.m. to 7 p.m. and Saturdays from 8:30 a.m. to 5 p.m.
Call 866-251-4514 to schedule an appointment. Available to Kaiser Permanente members.