The online Total Health Assessment will help you examine what’s affecting your overall health — from how often you exercise to what you eat in the morning. After answering some questions about your overall health, you will receive a customized action plan to help you succeed in making healthier lifestyle choices. You will also receive follow-up emails to help you monitor your progress.*
*If you are not a Kaiser member but you are a benefited employee, sign in here. First-time participants, sign up and enter Employer Group ID HWF1 and Subgroup ID 9999.